Archive for the ‘health’ Category
A Media Release from UBC with a link to the whole research paper – actually hosted by Translink – and dated August 20 last year
No surprises here – but useful back up to the argument that we ought to spend more on transit. Not that I expect that to influence people like Jon Ferry, [The Province, paywalled] who is pretending to be open minded!
A new report from the University of British Columbia shows that transportation and health are closely linked and recommends that health outcome be considered in transportation planning.
The report, funded by TransLink and Vancouver Coastal Health Authority as part of updates to Transport 2040, the regional transportation strategy, presents a range of opportunities for Translink to incorporate health into its planning.
“This report documents how prioritizing transit, bike and pedestrian infrastructure will positively impact health,” says the study’s lead author Lawrence Frank, Professor and Director of the Health and Community Design Lab, part of UBC’s School of Population and Public Health. “It looks at encouraging active transportation, such as walking, cycling and transit, and reducing air pollution and traffic collision risk.”
Dr. Lawrence Frank. Photo: Amanda Skuse
Previous research by Frank has shown that every hour a person spends in a car each day makes them six per cent more likely to be obese, while each additional kilometre a person walks makes them five per cent less likely to be obese.
Sedentary lifestyle is a major cause of many chronic diseases such as obesity, heart disease and some cancers. Many chronic diseases are preventable and active transportation and other sustainable transportation choices offer the possibility of prevention and even treatment through increased physical activity. The costs of these diseases are projected to increse by more than $1.5 billion in B.C. over the next 2 to 3 years.
“TransLink’s consideration of the health impacts of transportation systems could help offset the rising costs of health care in the Vancouver area and promote an active lifestyle that will benefit all Canadians,” Frank adds.
The full report is available at here.
Thanks to Spacing Vancouver‘s mis-transcription of a headline I have come across some very important, Canadian, research. This shows that spending billions of dollars widening a freeway, including the widest bridge in the world, is going to be costing us huge amounts of public funds long into the future.
This is a screen shot of the day’s headlines – and it was that first story I noticed. Actually the story is titled
and I have left that as a headline and made it a clickable link. A new study out of Toronto just published online in the journal Diabetes Care shows that if you live in a place where walking is difficult – like most new subdivisions – you have a much higher risk of developing diabetes.
The study looked at just about everyone in Toronto aged 30-64 – the population experiencing the most rapid rise of diabetes incidence – and singled out those who did not have diabetes as of March 31, 2005. The study followed these people over the next five years: in all, 1,239,262 of them, including 214,882 who appeared to be recent immigrants based on registration in the province’s healthcare plan.
By March of 2010, 58,544 of these people had developed diabetes. And the walkability of the communities in which they lived turned out to be closely linked to that outcome (given the complex factors that affect health, the researchers acknowledge that they can’t definitively say this relationship is directly causal).
Maybe not definitively, but it is well known that the lack of physical activity is directly related to a range of conditions – heart disease, obesity and type 2 diabetes. Moreover, while you can live in a new suburb without sidewalks, drive everywhere and also exercise a lot (join a gym, run with your dog …) most people don’t. Although I do have to say that when you go to places like Buntzen Lake at the weekend and just see the numbers of people who do take exercise seriously, my hopes increase.
The point I am trying to make here is neatly captured at the end of the Atlantic article
The Toronto study highlights that within urbanized areas, the impact of neighborhoods on public health can vary significantly. And so there’s hope for applying this lesson in the parts of the world that have yet to urbanize, as well as within cities like Toronto as they continue to grow. It’s no coincidence that the least walkable neighborhoods identified in this research were often the most recently developed. Unlike their older counterparts, they had large blocks instead of smaller ones, sprawling development instead of density, separated land uses instead of mixed ones.
The doctors and public health researchers behind this paper noted all of these differences, sounding remarkably like urban planners themselves. Reaching across disciplines, they conclude: “the way we structure and build our cities will play an increasingly greater role in shaping the health of the world’s population.”
Now we know that among the challenges facing the current government is the ever increasing rise in public health care costs. They are always looking to find ways of passing that along – BC being one of the very few Canadian provinces that levy a Medical Services Premium. “Slashing costs” through privatizing jobs like cleaning and looking after people who don’t need hospitals but do need long term care has also been a favourite. Perhaps less well publicized has been a recent shift in the way the government treats its own pensioners. The Public Service Pension Plan used to pay members MSP and Blue Cross premiums. So did the Teachers. Both of those are now borne by members. So much nicer than having a story about pension cuts, don’t you think?
We know for a certainty that widening Highway #1 will both induce more traffic – and encourage the sort of development described in that last block quote - “large blocks instead of smaller ones, sprawling development instead of density, separated land uses instead of mixed ones.” The people who live in such places will in future be less healthy than those who can walk, cycle or ride transit on a daily basis. I include transit quite deliberately – since every transit ride has some walking at each end (transit takes you from where you are not to not quite where you need to be). Indeed, Weight Watchers has long advocated a simple way to burn more calories – get off the bus a couple of stops too soon. Walk to the next station not the closest one.
I really doubt that Christy Clark or Kevin Falcon actually care very much at all about anyone’s health but their own. But their policies do depend on them being able to rattle on about lower taxes. That’s why they love stories about spending cuts – and why they much prefer that Translink be audited multiple times, rather than deal with the real issue – lack of funding for transit expansion. But what the Toronto health study shows is that their preference for the sort of suburbs that we have been building and occupying since 1945, the sort of places that their paymasters have been selling us and which have been so profitable, are actually one of the causes that public health care costs continue to rise. We have got very good at treating conditions, but we are not very good at all in creating a healthier society. Prevention is always much more efficient than cure – or treatment for the incurable. The greatest health care problem is that caused by a sedentary populace. One that sits all day – in front of a computer screen or in a car to travel any distance at all. We do not have a health system: we have a sickness system. And there is a huge lobby of corporate interests that wishes that system to continue, unchanged. Doing the same thing repeatedly and expecting a different outcome is a good definition of madness – but it is also an accurate description of conservatism. The obsession with resisting change, with refusing to admit that what we did was wrong and that we need to do things differently.
Transit is not a local problem. It is not something that municipalities can or should fund on their own. It is part of a much broader picture. The province cannot continue to pretend that it does not have an immediate and direct concern. Its highway policies – the construction of the wider Sea to Sky Highway, the South Fraser Perimeter Road, the Highway #1 expansion were all driven by property developers. All of them were directly contrary to the precepts of the Livable Region. The people of this region have repeatedly told the political leadership that they valued compact urban development, complete communities, with protection for the green zone and increased transportation choice. Oddly enough it was Gordon Campbell himself who came up with that formulation – when he was Mayor of Vancouver and Chair of the GVRD. And it was his government that chose – carefully and deliberately – to wreck that strategy, for short term political gain. There is no doubt that the widening of the Port Mann Bridge was – and is – very popular. But not only will it not solve the congestion problem (building roads has never cured congestion anywhere) it is also going to create a series of problems long into the future. Increasing public health care cost ought to be one that catches their attention – since all of the others they seem happy to ignore.
It is available at your friendly local book store: there was a discussion and book signing at The People’s Co-op Boosktore on Commercial Drive last night, and I know that they had some copies left. Or you can buy it on Amazon. When I have done here, I will be posting a review there too. Amy Walker is, as I am sure many of you know the cofounder of Momentum magazine and she also has a blog at onbicycles.com.
I was asked originally to contribute a piece on the environmental impact of cycling: I responded – “That will be the shortest chapter in the book. There isn’t any.” Well, ok that is an exaggeration, but a pardonable one I think. So my piece now carries the unwieldy title “The Environmental Good of Switching from Car to Bike” and it takes 8 pages. Out of 372 – none of which I have had an opportunity to read until I got my copy last night. Readers of this blog can happily skip over my pages, of course, and now I have read a few of my other favourite contributors, I can only say that I wish I had done a much better job. Todd Littman and Amy herself (she wrote 8 chapters out of 50) set a very high standard indeed.
If you do not have a bicycle and wonder what benefits you might enjoy I would like to present to you what I think will be some of the most compelling reasons: Youth, Sex and Cake. In the spirit of “you learn something every day” I have to acknowledge that Kristen Steele surprised me when she wrote that cycling makes you better in bed – and she has all the correctly cited academic articles to support that. Of course cycling makes you fitter, and you do burn more calories when you substitute a bike for a ride in a car (or even transit), which is why more people really ought to consider commuting by bicycle. And, as Todd Litman demonstrates, that has economic benefits too. But more and better orgasms ….
Does reading a book actually persuade people to switch mode of travel? Obviously the publisher thinks there is a market for this book for they commissioned it, and not only do I hope that they are right, but that there is a follow up volume. For the common thought that occurred to the contributors in last night’s discussion was “that ought to go in to the next book”.
Or is this really a handbook for cycling enthusiasts to use in their on-going cycle advocacy? Certainly on the basis of last night’s event, we were preaching to the converted. But it is definitely the book that I had wished had been written when I started looking at cycling as a transportation policy issue. We have come a long way since my boss said “We mustn’t encourage people to cycle, we will only be killing more of them”.
Of course I hope you will buy this book – or at the very least get your local library to get a copy. Richmond has two.
UPDATED November 1, 2010
The Health & Community Design Collaborative held a workshop at the Richmond Cultural Centre today. It was supposed to start at 9am. I got there on time. But it started late – of course – and, as seems to be typical of the City of Richmond, only one microphone could be made to work and no-one could make out anything that was being projected. My guess would be that they simply did not have the right projector for the size of room. Given that everyone seemed to be dependent on powerpoint, this did not make for good presentations. There was no break in a three hour meeting. And despite being called a “workshop” and sitting around tables – so most people had to crane to see or hear – there were no participatory activities. We sat and listened. Mostly. I sat at a table with City of Richmond parks department staff and they spent most of the time on their Blackberries.
Perhaps this was because there really wasn’t much that was new to listen to – for them or me. Now I must start by praising the existence of an ad hoc committee with such a broad range of representation. Once upon a time I tried to organize meetings between the health authority planners and Translink. That was because the way we ran HandyDART had effectively turned it into a delivery service of their patients to increasingly centralized program delivery points. I just wanted to know where they intended to put the next ones, so we could do some planning for the necessary service changes. I failed to meet a single regional health authority planner, but I did meet many health authority service providers who wanted to bitch about HandyDART service delivery – or lack of it.
Things seemed to have changed in part due to a federal initiative – though no-one from the federal government was present. They did have handouts at the side of the room and from them I now know that there is a Canadian Partnership Against Cancer’s Coalitions Linking Action and Science for prevention (CLASP). And I have solemnly copied their spelling and punctuation. They have developed tools for free download. And you can get a quarterly update on their work and resources by email from amiro (at) hsf.ca.
Even though they started late and had a long program we were required to sit through three sets of introductory remarks which I transcribed but said nothing of value prior to Larry Frank’s talk. Now again though I made notes it did seem to me to be very much the same stuff that I heard at the recent streetcar seminar. I did this time get my hands on an Executive Summary of “Neighbourhood Design, Travel and Health in Metro Vancouver: Using a Walkability Index” .
UPDATE Vancouver Walkability and Health Exec Summary Oct 2010 (pdf file)
Ellen Dunham-Jones is visiting Vancouver this week and is speaking at a number of venues but apparently they are all booked out. She did say: “I will learn more from this visit than you can learn from me” – which may be false modesty, or perhaps simply reflects the fact that not only have we done a bit better at walkable communities here than most US cities, but we also have not had the collapse of commercial real estate that they have experienced. She talked about dead malls and dead big box stores and how suburban office parks and similar places are being retrofitted to be more like real places. Some of the examples were taken from here – including Surrey City Centre and Big Tom’s SFU campus on top of the Surrey Centre mall. Apparently SFU are also going to do something of the sort in suburban Vancouver where they are turning a former strip mall into an art school.
I did pick up a key phrase that I am sure I am going to be able to use in future: “underperforming asphalt”. Suburban shopping centres overbuilt their parking lots to be ready for the rush on Black Friday (the day after their Thanksgiving when Christmas shopping starts and all the shops finally get into the black.) And while she gave a lot of evidence on what has been working in the US, and why the demographics of suburbia have changed and point to the need for a very different future. (She did not mention peak oil, but did talk about the need to reduce dependance on “foreign oil – I did not get the chance to ask her if that included Canadian oil.) I really did not hear very much about walkability or health – or indeed what is going to have to happen to large swathes of single family homes on the cul de sacs across Canada where to get to anything within a 1km crow fly radius you have to walk at least 2 kms. It’s all very well to say that the next generation doesn’t want to live there, but there was not one suggestion that I heard about how it could be changed.
If there is demand, I could transcribe my notes – when I have more time – and look up links to dead malls but for now if you are interested I suggest you start at deadmalls.com/
Suzanne Carter Huffman gave an express tour of the City of Richmond’s City Centre Plan. I learned that each of the four Canada Line stations are now seen as the centre of an “urban village” – plus of course the one yet to come at Sexsmith. Another urban village is also going to pop up next to the Oval where there is no transit at all. There was much about waterfront – and the apparent problem of the dyke. Not that it is too low and will offer no protection against the inevitable sea level rise associated with global warming but rather that it does not allow for a river view from ground level. She also managed to talk about the city centre without once referring to the private ownership of all the parking lots – which generates an inordinate number of short driving trips. I have dealt with that here more than once. Dave Semple talked extempore about Richmond’s parks and dykes. About the only relevant point was his observation that the one metre wide tarmac paths which Richmond has built around all its neighbourhood parks are too narrow and should be two meters wide. He did not say when they thought they might achieve that. And he also hopes that kids exploring Richmond will have plenty of opportunities to get dirty.
When I get invited to a “workshop” I expect to be involved in some activity – not just listening. I also expect to hear – and hopefully discuss – practical things that are going to be tried out to improve our current situation. I heard a lot about why we need to act, but not what needs to be done here. I did hear about some design features, but none in any context that I felt applicable here. It may have been that other participants got more from it than I did – after all I do not pretend to be an urban designer. But I will never know since there was no opportunity for any discussion. There was not even a coffee break. When you go to a thing like this and there is a long line up for the men’s washroom, then you know that there is somehting wrong with the arrangements.
I am pleased that Translink is talking to the Health Authorities – and that Metro is involved. I suspect that it is as yet early days and that they have not very much developed they can talk about. I hope that, as they get their act together, subsequent workshops will be more practical. Maybe the odd design charrette might be a better idea. But for now I regret that I can only report that we are not very far along the road to doubling the market share of transit, walking and biking from 25% (where they say we are today) to the 50% they think they will have by 2040.
Wency Leung seems to think that people “who are choosing to give up the rat race in favour of looking after their families and communities” are something new and different. I know it was an old UK sitcom but “The Good Life” was based, to some extent, on the real experiences of people who wanted to do more than just have an allotment at weekends. (You cannot, of course, watch it here on your computer, as they can in the UK ,thanks to digital rights management.) Did it not make it here on PBS or KNOW?
Mind you, 5 acres in Duncan is a bit different to a large backyard in Surbiton. The title, by the way comes from Shannon Hayes, U.S. author of the new book Radical Homemakers: Reclaiming Domesticity from a Consumer Culture.
Possibly a bit of departure for me? Not really. If I were forty years younger … well at the time of “The Good Life” I did have an allotment, and I dug up the backyard too. So did lots of other people, encouraged by the BBC - “Mr Smith’s Gardening Programme” was my favourite – and other media. Not that I gave up my job, or that we became self sufficient. And people now are also turning to growing their own here – and there – in a big way. Some are even persuading their neighbours to let them dig up the lawn and plant veggies in return for a share of the crop. Partly this is a reaction to the inadequacies of what is offered commercially – stuff that is almost devoid of taste. And also the practices that depend on long distance transportation – and the use of irrigation in the great Sonoran desert – which are not at all sustainable. People are dubious about labels like “organic” and reluctant to shell out for the premium prices demanded. But they want to know that their food is indeed grown without harmful pesticides or GM seeds and so on.
There has also been an issue in this region for a long time about the use of land designated under the Agricultural Land Reserve which is not actually used for agriculture as it is claimed that many of the lots are “too small” to be farmed economically. Which, obviously, the “radical homemakers” would dispute since their concept of viability is different from agribusiness. But even at agricultural prices, 5 acre lots are not going to be within the financial reach of most, and it is unlikely that enough cash could be generated from veggies to support a mortgage. But there are, it seems, still plenty of people who want to buy up a big plot in the ALR and build a huge house and have a gigantic “yard”. Such “estate homes” are a bit of headache since they benefit from the designation but don’t produce much at all.
If we had sensible policies to the use of recreational psychoactive plants – instead of following the very obviously failed policies of our neighbours to the south – we could have a very useful, legal cash crop that might solve many of these issues. But I cannot see that happening any time soon. And the land use pattern of this region currently is of such a low density that alternatives to single occupant cars are difficult to provide. If we see many places which convert currently productive land to small holdings, we will have even worse traffic problems,.
But I would like to see more land in the ALR used for growing food that would be available locally for those of us who have little room to grow more than a a few pots of herbs and a tomato plant. And there are plenty of places where the land is neglected, used only for parking wrecks of old cars and trucks, or illegal tipping and other activities. Many have said they would like to see at least part of the Garden City Lands – recently acquired by the City of Richmond – used for food production. But that would be community gardens not places were people could live on their own plots. And the best allotment sites have quite a lot of space devoted to internal roadways and parking, for if they don’t they will not get used. Possibly if we had a different designation for small lots like “horticulture” we could prevent the nibbling away at potentially food producing land for other, less important uses.
Anyway it is time for the discussion to be about land use first – with a nod towards accessibility of course. Land that can be use for growing food is scarce – and we are losing far too much of it to stupid, anachronistic policies like The Gateway, that is taking the best land and using it for storing empty containers. We do need now, and will increasingly need in future, food that is grown close to where it will be consumed. And the use of techniques like composting and permaculture mean that old models of production that rely on mechanization and heavy use of chemicals can be supplanted. “Radical Homemakers” will be part of the solution, no doubt, but in an urban region we are going to need solutions that will work for those who are less radical but who still want to see change.
Cyclingmama reports on the Livable Region Blog
Health Canada’s grim report on Canadian health and climate change. This report was supposed to be made available early this year but had been suppressed by the Harper government because of its damning evidence. Now Health Canada has finally published it on its website, but it is not available for download because, according to HC, it is too big. They say it is only available by snail mail with a 2-4 week waiting period.
The Smog Blog was able to access it and has made it available electronically through the following link.
Yes it is a large file but if I can host it I do not see why the Government can’t. By the way if you see a “snap shot” that says the file is broken, ignore it – it isn’t. I just tried the link and it works fine. The download is 11.5MB.
The Council of Seniors Organizations of BC made a submission to the Senate’s Special Committee on Aging June 5th in Victoria. The following extract is taken from Gudrun Langolf’s speaking notes and deals with bicycles, transit and toilets. The submission did cover other issues childcare, food safety and water quality – among other things…but these had the greatest resonance with me.
Making it easy and habitual to keep fit includes reserving green spaces, allotment gardens, parks, physical games throughout school years, adequate and safe bicycle routes (for physically challenged or seniors, these should accommodate tricycles!), and hygiene stations with drinking water fountains and, very importantly, public toilet facilities both rare commodities in our region. I know of individuals who will not take their diuretic medication (for high blood pressure) on the days they travel or are away from home for fear of not having an accessible toilet even on transit stations. No need to talk about negative health consequences here. When I go for my bike rides, they are almost always designed to include ‘comfort stations’- not much spontaneity allowed… In Vancouver and the Lower Mainland, we can count public facilities on the fingers of one hand! Construction site Johnny-on-the-spots and accommodating restaurants fill the void. This is not acceptable in a civil society. Remove these not so obvious barriers to mobility. Of course, this is of benefit to all generations, not only the elders. For some reason they ran out of money and could not provide up & down escalators in our modern transit stations as well. Those and toilets ought to be standard for every transportation cost-sharing project.
I am 59 and sort of retired. I was being offered senior’s discounts 15 years ago (it’s been a tough life) but I do not think of myself as a “senior”. However, I do have the usual old men’s issues. Working on the census I was very glad of the biffies on construction sites. And on my other blog, the issue of the public convenience has been given quite a bit of space. And the removal of drinking fountains and their replacement by vending selling bottled municipal water at outrageous prices is a disgrace.
The issues I think have a common thread. Government has lost sight of what it is supposed to be for. It now behaves as though facilitating profitable enterprises is their only concern. Providing a decent, civilised public realm comes second to promoting the ability of business to extract yet more surplus from everyday activities. We seem to have forgotten that municipal government started with the very real concerns that the population needs healthy living conditions. I have to refer to England here since I do not know enough about the history of Canadian municipal government, but in the Victorian era it was the city councils that ensured there were clean streets, clean water, functioning sewers and sewage treatment, public baths, recreation of all kinds in parks and other facilities. And lots of public conveniences too. They also administered the Public Health Act, which among other things ensured that houses met certain minimum standards, whoever built them, as well as public housing for those who could not afford market rents. It was also the local councils that first built and operated tram services in most cities.
All we do now is try to find ways to limit spending on programs. But somehow municipal taxes rise much faster than inflation yet the quality of services has not improved very much, despite much of it being run by private sector companies that were supposed to be more efficient. And the projects municipalities do build are always justified by the amount of business they will bring to the town. So there is no money for a senior’s centre, but there is plenty for an Olympic skating facility that will be needed for exactly two weeks – and then has to be “repurposed”.
Anyway, good for you, Gudrun. Maybe the Senate might actually do something useful for a change. After all, it is in their own interest. Most of them are older than either of us.
[By the way, this just happens to be the 1,000th post on this blog]